PND Girls Diving!

Clarissa





Natalie





Molly

1st Honor Roll

High school girls
Honor roll

200 medley relay 1:54.02 --Notre Dame (Taylor Streid, Lauren O’Bryan, Lauren Lambrecht, Paige Sauder); 1:57.23 --Galesburg (Maggie Terrill, Katie VanHootegem, Lauren Albert, Natalie Statham); 2:00.54 --Richwoods (Allison Thompson, Hannah Freyman, Devon O’Neil, Elissa Chapin); 2:01.74 --Dunlap/IVC (Breanna Basso, Irene Jiang, Danel Voorhees, Renee Voorhees); 2:05.16 --Pekin (Colleen Quilty, Brigette Allen, Ashley Melissant, Melissa Thomas); 2:08.54 --Washington (Caitlyn Scheirer, Lauren Dwyer, Paige Blumenshine, Valerie Wetterauer); 2:11.85 --Eureka/Roanoke-Benson/Metamora (Katie Simpkins, Melissa Raney, Emily Rhoades, Emilee LeBaube); 2:25.77 --Macomb (Ashley Stear, Abbey Eckman, Paris Hamm, Haley Botts).

200 YARD FREESTYLE 1:55.95 --Becky Stoughton (2) Notre Dame; 1:59.17 --Taylor Streid (4) Notre Dame; 2:01.31 --Hannah Freyman (2) Richwoods. 2:04.68 --Nicole Miller (2) Notre Dame; 2:05.31 --Caitlyn Scheirer (3) Washington; 2:06.14 --Kathleen Varner (3) Galesburg; 2:07.49 --Lauren Albert (3) Galesburg; 2:09.73 --Paige Sauder (4) Notre Dame.

200 YARD INDIVIDUAL MEDLEY 2:14.95 --Becky Stoughton (2) Notre Dame; 2:16.13 --Hannah Freyman (2) Richwoods; 2:17.56 --Caitlyn Scheirer (3) Washington; 2:18.74 --Lauren Lambrecht (3) Notre Dame; 2:23.45 --Katie Simpkins (1) Eureka/Roanoke-Benson/Metamora; 2:25.02 --Katie VanHootegem (2) Galesburg; 2:25.03 --Lauren O’Bryan (4) Notre Dame; 2:25.48 --Lauren Albert (3) Galesburg.

50 YARD FREESTYLE :24.98 --Hannah Freyman (2) Richwoods; :25.23 --Paige Sauder (4) Notre Dame; :25.61 --Lauren Lambrecht (3) Notre Dame; :25.77 --Taylor Streid (4) Notre Dame; :26.20 --Breanna Basso (3) Dunlap/IVC; :26.22 --Natalie Statham (2) Galesburg; :26.23 --Nicole Miller (2) Notre Dame; :26.42 --Lauren Albert (3) Galesburg.

DIVING 214.70 --Kelly Napier (3) Galesburg; 172.40 --Molly Geraghty (2) Notre Dame; 168.20 --Chelsea Daly (3) Pekin; 168.00 --Rose Wong (4) Galesburg; 164.95 --Maggie Cunningham (1) Richwoods; 156.75 --Haley Lower (3) Pekin; 152.80 --Morgan Mitchell (2) Galesburg; 130.50 --Heather Nagle (2) Galesburg.

100 YARD BUTTERFLY :59.21 --Taylor Streid (4) Notre Dame; :59.54 --Becky Stoughton (2) Notre Dame; 1:02.10 --Caitlyn Schierer (3) Washington; 1:03.61 --Nicole Miller (2) Notre Dame; 1:04.50 --Danel Voorhees (1) Dunlap/IVC; 1:04.54 --Lauren Lambrecht (3) Notre Dame; 1:06.78 --Olivia Cooper (4) Galesburg; 1:06.99 --Lauren Albert (3) Galesburg.

100 YARD FREESTYLE :54.18 --Hannah Freyman (2) Notre Dame; :54.59 --Becky Stoughton (2) Notre Dame; :56.35 --Paige Sauder (4) Notre Dame; :56.37 --Lauren Albert (3) Galesburg; :57.13 --Nicole Miller (2) Notre Dame; :57.70 --Kathleen Varner (3) Galesburg; :58.43 --Lauren Lambrecht (3) Notre Dame; :58.66 --Brigette Allen (4) Pekin.
500 YARD FREESTYLE 5:07.32 --Becky Stoughton (2) Notre Dame; 5:20.57 --Hannah Freyman (2) Richwoods; 5:22.59 --Taylor Streid (4) Notre Dame; 5:35.77 --Nicole Miller (2) Notre Dame; 5:38.68 --Caitlyn Scheirer (3) Washington; 5:44.99 --Kyle Johannsen (4) Notre Dame; 5:48.66 --Maggie Terrill (2) Galesburg; 5:50.27 --Olivia Cooper (4) Galesburg.

200 YARD FREESTYLE RELAY 1:42.80 --Notre Dame (Lauren Lambrecht, Nicole Miller, Paige Sauder, Becky Stoughton); 1:43.02 --Galesburg (Natalie Statham, Katie VanHootegem, Lauren Albert, Sarah Katchen); 1:49.78 --Richwoods (Meghan O’Malley, Elissa Chapin, Devon O’Neil, Hannah Freyman); 1:50.00 --Dunlap/IVC (Breanna Basso, Gwen Merz, Danel Voorhees, Renee Voorhees); 1:53.41 --Eureka/Roanoke-Benson/Metamora (Elle LeBaube, Emilee LeBaube, Lauren Schwanke, Katie Simpkins). 1:59.37 --Pekin (Brigette Allen, Ashley Melissant, Emily Foss, Sarah Dixon); 2:04.37 --Washington (Emma Tully, Sarah Bivens, Katie Hamilton, Paige Blumenshine); 2:09.64 --Macomb (Paris Hamm, Haley Botts, Melody Lien, Ashley Stear).

100 YARD BACKSTROKE :59.86 --Hannah Freyman (2) Richwoods; 1:01.56 --Taylor Streid (4) Notre Dame; 1:01.86 --Becky Stoughton (2) Notre Dame; 1:04.82 --Caitlyn Scheirer (3) Washington; 1:06.63 --Lauren Albert (3) Galesburg; 1:06.73 --Breanna Basso (3) Dunlap/IVC; 1:08.01 --Colleen Quilty (3) Pekin; 1:08.11 --Kelly Fecht (4) Galesburg.

100 YARD BREASTSTROKE 1:11.67 --Lauren O’Bryan (4) Notre Dame; 1:12.13 --Lauren Lambrecht (3) Notre Dame; 1:13.26 --Katie VanHootegem (2) Galesburg; 1:13.82 --Colleen Shelly (2) Galesburg; 1:14.75 --Hannah Freyman (2) Richwoods; 1:15.82 --Caitlyn Scheirer (3) Washington; 1:16.24 --Paige Sauder (4) Notre Dame; 1:17.90 --Ashlee Heady (2) Galesburg.

400 YARD FREESTYLE 3:42.75 --Notre Dame (Paige Sauder, Nicole Miller, Taylor Streid, Becky Stoughton); 3:50.18 --Galesburg (Lauren Albert, Kathleen Varner, Maggie Terrill, Sarah Katchen); 4:01.55 --Eureka/Roanoke-Benson/Metamora (Elle LeBaube, Erica Garber, Emilee LeBaube, Katie Simpkins); 4:03.38 --Pekin (Sara Dixon, Brigette Allen, Colleen Quilty, Ashley Melissant); 4:06.59 --Dunlap/IVC (Renee Voorhees, Kendra Weber, Danel Voorhees, Breanna Basso); 4:06.58 --Washington (Paige Blumenshine, Natalie Wetterauer, Lauren Dwyer, Caitlyn Scheirer); 4:09.89 --Richwoods (Devon O’Neil, Julia Lavallee, Meghan O’Malley, Hannah Freyman); 5:12.13 --Macomb (Madison Barker, Paris Hamm, Carly Botts, Britta Clark).

Woodruff Relay Results

Girls Swimming
Woodruff Relays: Notre Dame swam and dove away with every title and now every record in the 12-event all relays meet. "We came into the meet with 2 goals," ND Coach Derek Amerman said. "We wanted to win every event and we wanted every single record we didn't have yet and we were able to accomplish both."
The 300 Yard IM, the Crescendo 500, the 3 x 50 breast and 400 freestyle relay records all fell to the Irish as well as the 3 x 50 backstroke record which the Irish already had.
Taylor Streid, Lauren Lambrecht, Nicole Miller, Paige Sauder, and Becky Stoughton were all four-event winners. "The girls were truly impressive and dynamic," Amerman said. " I was very pleased."

High school girls Saturday’s results
Woodruff Relays
TEAM SCORES 1 Notre Dame 256; 2 Dunlap 196; 3 East Moline 188; 4 Pontiac 160; 5 Eureka 139; 6 Jacksonville 122; 7 Jacksonville Routt 85; 8 Central 72; 9 Woodruff 51; 10 PORTA 50.

EVENT WINNERS Diving (11 dives) Geraghty ND 294.60 (new meet record) 200 medley: ND 1:56.24; 3x150 free: ND 4:50.69; 3x100 medley: ND 3:13.23(new meet record); 3x50 free: ND 1:19.78; 3x50 butterfly: ND 1:28.29; 3x100 free: ND 2:56.06; 500 free relay: ND 5:09.6(new meet record); 200 free relay: ND 1:43.65; 3x50 backstroke: ND 1:29.67(new meet record); 3x50 breaststroke: ND 1:41.01(new meet record); 400 free relay: ND 3:45.52 (new meet record)

Pontiac Dual Meet

For those of you who did not swim at the Woodruff Relays, you will be swimming in the dual against Pontiac @ Pontiac on Monday. We will leave right after school gets out and get up to Pontiac as quickly as possible. The meet will begin at 4:30 and should be done by 6:30. We should be home between 8 and 8:30 p.m. Scott Schendorf has emailed directions to everyone. If you have not received anything please let me know and I will email them to you. Thanks.

Record Breakers!

Woodruff Relays 4 x 100 Free Relay

Woodruff Relays 3 x 100 IM

Woodruff Relays 500 Crescendo

Woodruff Relays 3 x 50 Breaststroke

Woodruff Relays!

Sterling Results

GIRLS SWIMMING

At Sterling: Taylor Streid pulled a unique double as Notre Dame beat Sterling 101-85. The senior swam a pair of season bests in winning the 50 yd. freestyle (:25.77) and the 500 freestyle (5:22.59)

High school girls
Tuesday’s results
AT STERLING
Notre Dame 101, Sterling 85
200 medley relay: Sterling (A.Wolber, Lathe, Yemm, Carbaugh) 1:59.04; 200 free: A.Wolber (S) 2:01.79; 200 IM: Stoughton (ND) 2:15.11; 50 free: Streid (ND) :25.77; Diving: Geraghty (ND) 172.40; 100 fly: S.Wolber (S) 1:04.47; 100 free: A.Wolber :55.37; 500 free: Streid (ND) 5:22.59; 200 free relay: Notre Dame 1:44.87; 100 back: S.Wolber (S) 1:08.47; 100 breast: Yemm (S) 1:13.06; 400 free relay: Sterling (A.Wolber, Munson, Lathe, S.Wolber) 3:51.50.
JV: Sterling 87-71.

DUAL MEET @ PONTIAC

We have a dual meet scheduled as a JV meet on Monday @ Pontiac. There will be more information given soon. Those who are not swimming in the Woodruff Relays will be going to this meet.

Wednesday Notebook

SWIMMING THROUGH CHANGE:
A switch in practice routine did not seem to faze Notre Dame last weekend at the rugged Neuqua Valley Invitational in Naperville.
The Irish swam to JS-area bests in four events, including a 3 minute, 42.75-second clocking in the 400-yard freestyle relay. The time was almost 12 seconds better than ND's previous best on the year and 11 seconds better than Galesburg's second-place area effort.
"We ended the meet on a very positive note," Notre Dame coach Derek Amerman said of the 400 free relay finale. "We're almost a full second ahead of where we were at this point last year."
Notre Dame, which is without a home pool during Bradley University's construction of a new recreational center, began practicing last week from 7:30-9:30 p.m. at Woodruff.
The Irish, who also practice twice a week at 5:45 a.m., usually swim after Woodruff and the Peoria Park District's team, the Peoria Area Water Wizards, complete their practices.
"We're still very happy to be swimming and have our entire team together, which is outstanding," said Amerman, whose squad used six different facilities last year and had to split into junior-varsity and varsity practice times with divers at a different location.
Despite being sick, sophomore Becky Stoughton took first Saturday in the 200 free in an area-best 1:55.95. Other area bests came from ND's third-place 200 free relay (1:42.80) and Lauren O'Bryan's sixth-place 100 breaststroke (1:11.67).
"I thought we did extremely well," said Amerman, who thanked the Woodruff coaching staff and administration for accommodating his team. "The further along we got, the better we swam."

Jenna sports a serious good look at practice

Neuqua Article

GIRLS SWIMMING AND DIVING

NEUQUA VALLEY INVITATIONAL: Notre Dame sophomore Becky Stoughton swam an area-best 1 minute, 55.95 seconds in the 200-meter freestyle, helping the Irish to fifth place at the eight-team meet. A pair of Irish relays took third, including an area-best 3:42.75 in the 400 free relay.

Neuqua Valley Invitational
AT NAPERVILLE

TEAM SCORES 1. Aurora Waubonsie Valley 308; 2. Naperville Neuqua Valley 292.5; 3. St. Charles North 107.5; 4. Downers Grove North 185.5; 5. Notre Dame 163; 6. Wheaton Coop 153; 7. Plainfield 56.5; 8 West Aurora 29. EVENT WINNERS
200 medley relay: Waubonsie Valley 1:50.44;
200 free: Stoughton (ND) 1:55.95;
200 IM: Bicek (DGN) 2:07.20;
50 free: Maxstadt (NV) :24.99;
Diving: Mikulecky (NV) 377.40;
100 fly: Sims (DGN) :57.91;
100 free: Daeschner (WV) :55.42;
500 free: Bicek (DGN) 4:57.69;
200 free relay: St. Charles North 1:41.91;
100 back: Iglesias (WA) 1:00.48;
100 breast: Chokran (SCN) 1:05.22;
400 free relay: Downers Grove North 3:38.22.

AREA RESULTS Notre Dame:
200 medley relay: 6 (Streid, L.O’Bryan, Lambrecht, Galbreath);
200 IM: 5 Lambrecht;
50 free: 6 Sauder;
Diving: 6 Geraghty;
100 fly: 5 Streid, 6 Stoughton;
100 free: 7 Sauder;
200 free relay: 3 (Lambrecht, Miller, Sauder, Stoughton);
100 back: 3 Streid;
100 breast: 6 L.O’Bryan, 8 Lambrecht;
400 free relay: 3 (Sauder, Miller, Streid, Stoughton).

FRESH-SOPH TEAM SCORES 1. Naperville Neuqua Valley 322; 2. Wheaton Coop 263; 3. Aurora Waubonsie Valley 200; 4. Notre Dame 193; 5. St. Charles North 122; 6. Downers Grove North 113; 7. West Aurora 59; 8. Plainfield 50.

ND swimmers gold at Sterling

ND swimmers gold at Sterling

Journal Star
Posted Sep 06, 2008 @ 11:42 PM

Notre Dame won four varsity events, including two by sophomore Becky Stoughton, to win the Water Warrior Invitational in Sterling. DeKalb was second, 23 points behind the Irish's team score of 488.
"It was a great meet," ND coach Derek Amerman said. "DeKalb has some nice young swimmers. It's nice to go to this meet and compete against people like that and do as well as we did."
Stoughton won the 100 butterfly (:59.54) and 100 backstroke (1:01.86), while Taylor Streid won the 200 freestyle (1:59.17) and teamed with Katie Galbreath, Lauren Lambrecht and Paige Sauder to win the 200 freestyle relay in 1:43.62.

Sterling Water Warrior Invite Results

High school girls

Saturday’s results

Water Warrior Invitational at Sterling team scores

1. Notre Dame 488; 2. DeKalb 465; 3. Sterling 403; 4. Sterling Newman 202; 5. Belvidere 124; 6. Jefferson 114.

EVENT WINNERS Diving relay: 1. Sterling Newman; 200 medley JV: DeKalb 2:03.14; 200 medley varsity: DeKalb (E.Waller, G.Walter, Pearcy, Taylor) 1:53.56; 200 free: Streid (ND) 1:59.17; 200 IM: G.Waller (D) 2:12.38; 50 free freshman: Pearcy (D) :26.83; 50 free JV: Dvorsky (ND) :28.51; 50 free varsity: E.Waller (D) :25.48; 100 fly: Stoughton (ND) :59.54; 100 free freshman: Olson (D) 1:02.27; 100 free JV: Burek (ND) 1:02.18; 100 free varsity: E.Waller (D) :54.47; 500 free: Taylor (D) 5:16.69; 200 free JV relay: Notre Dame (Dvorsky, O’Neill, Scott, K.O’Bryan) 1:52.38; 200 free varsity: Notre Dame (Galbreath, Lambrecht, Streid, Sauder) 1:43.62; 100 back: Stoughton (ND) 1:01.86; 100 breast: G.Waller (D) 1:08.20; 400 free JV: Notre Dame (O’Neill, Dvorsky, K.O’Bryan, Johannsen) 4:05.23; 400 free relay varsity: DeKalb (Taylor, G.Waller, Jepson, E.Waller) 3:42.04.

area results
Notre Dame: Diving relay: 2. (Geraty, Lucas); 200 medley JV: 2 (Galbreath, Scott, Burek, Houser); 200 medley varsity: 2 (Stoughton, L.O’Bryan, Miller, Sauder); 200 free: 5 Johannsen; 200 IM: 2 Lambrecht, 5 L.O’Bryan; 50 free freshman: 3 K.O’Bryan, 4 Forner, 5 Escorcia, 6 Schoendorf, 7 Rada, 11 Konrath, 12 Horning; 50 free JV: 2 Burek, 4 O’Neill, 6 Brabee, 7 Scott, 8 Henby, 9 Houser; 50 free varsity: 2 Sauder, 5 Miller; 100 fly: 2 Streid; 100 free freshman: 2 K.O’Bryan, 3 Fortner, 4 Rada, 5 Schoendorf, 7 Escorcia, 9 Horning, 11 Christianson, 12 Konrath; 100 free JV: 2 Dvorsky, 3 O’Neill, 4 Brabee, 6 Scott, 7 Houser; 100 free varsity: 4 Lambrecht, 5 Galbreath; 500 free: 2 Miller, 3 Johannsen; 100 back: 4 Galbreath; 100 breast: 4 L.OBryan, 5 Sauder.

Pekin Results

High school girls

AT PEKIN
Notre Dame 140, Pekin 46

200 medley relay: Notre Dame (Streid, O’Bryan, Lambrecht, P.Sauder) 1:54.02; 200 free: Miller (ND) 2:04.12; 200 IM: Stoughton (ND) 2:14.95; 50 free: P.Sauder (ND) :25.61; Diving: Daly (P) 168.20; 100 fly: Streid (ND) :59.21; 100 free: P.Sauder (ND) :57.02; 500 free: Stoughton (ND) 5:07.32; 200 free relay: Notre Dame (Lambrecht, Miller, P.Sauder, Stoughton) 1:44.12; 100 back: Streid (ND) 1:02.13; 100 breast: O’Bryan (ND) 1:12.79; 400 free relay: Notre Dame (Miller, Stoughton, Galbreath, Streid) 3:54.60.

Sectional Assignments Announced

Normal (Community) Sectional

Bloomington (H.S.)
*East Peoria
Eureka (Coop)
*Manito (Midwest Central)
*Morton
Normal (Community West)
Normal (Community)
Normal (University)
Pekin
Peoria (H.S.)
Peoria (Manual)
Peoria (Notre Dame)
Peoria (P. Christian)
Peoria (Richwoods)
Peoria (Woodruff)
Stanford (Olympia)
*Tremont
Washington

JDRF Walk A HUGE SUCCESS

Congratulations Girls. As a team (and not all of the money has been turned in) we have raised $2,114.00. That is way above the goal of $1000.00. I am proud of each and every one of you for what you have been able to do. Super job. Here are some highlights of the walk.

Lauren makes a new friend

Bailey has fun with a clown (and no I do not mean her dad)

Bob Miller learns the time honored art of deck changing

AND Here are some pictures of the walkers that came out on Sunday.

SO FOR ALL OF THIS I SAY

9/5/2008 Team News flash from Joanne Bannon

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Thank you Joanne for taking care of this. I also have two notes to add. For the swim meet, once it is over, we will stop to grab something to eat at like Arby's or Subway so make sure to send some money with your swimmer(s).

Second, the JDRF walk is this weekend. We want to have all swimmers meet at Glen Oak Park at the playground equipment at 12:15. Last year as a team we raised $757.00. We would like to get over the $1000.00 mark this year. Please get as many donations as you can. This is for a great cause and the Coffey family really appreciates our support.

Thanks,
Derek

Weekend / Next Week Update. Thanks to the coaches and team for a great start to the season!
Here are a few items to note for the Saturday meet in Sterling and announcements for next week:

The swimmers should be at the ND back parking lot by 8:15 AM on Saturday morning. The bus WILL LEAVE THE PARKING LOT at 8:30 AM -- there will be no waiting for late arrivals!! Remind the girls to pack a snack or two for the bus and/or the meet, and have some cash available for lunch.
The team coolers, stocked with water and gatorade, will be available during the meet. Remind the girls to keep replenishing fluids throughout the meet! (Thanks to the parents who are working behind the scenes to stock coolers and to Vicky and Mike Stoughton for coordinating.)
Diving begins at 8:30 AM and Swimming begins at 11:00. Spectator space is very limited at Sterling, so you might want to bring a folding chair along.
The bus should return to ND at approximately 6:00 PM. If your daughter wants to ride home with you (her parent) or another parent, Derek must receive a note giving such permission directly from YOU!!! (Second-hand messages not accepted!)

Upon returning to Peoria, parents are encouraged to attend the Boosters Pig Roast at ND. All-you-can-eat dinner from 4:30-8:00 (Admission $10) or join the fun later for music/games/'gambling' from 8:00-11:30 PM. (Must be 21 to attend)
Please show your Swim/Dive spirit by wearing a S/D shirt of some type (any season/any style!!) This is a great way to promote the swim/dive family within the ND community.

Julie Streid is coordinating the sale of really cute ND scarves for $20 (team fund-raiser). If you are willing to peddle scarves at the Pig Roast, come find Julie (or she may find you!!). Also, Julie would like to have a couple of volunteers (soph, jr, or senior parents) to sell scarves next Thursday at Back-to-School night (6:30 PM). If you are willing to help, contact Julie at j.streid@comcast.net

Remember that the practice schedule changes effective Monday, Sept 8th!! Practices at Woodruff will be from 6:45-9:30 PM.

Mark your calendar for a Team Dinner next Friday night at the Hobin's. Dinner will be at 6:00 pm so the girls can get to the football game if they wish. (No evening practice on Friday) Plan ahead for the bus departure to Neuqua Valley/Naperville at 6:30 AM on Saturday the 13th!

Stay in touch and have a great weekend!
Joanne

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8/29/2008 Team News Flash from Joanne Bannon

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A few quick updates in preparation for the first meet next week:

 

Practice for all team members -- Monday, September 1st
(Labor Day) is from 9:30 AM-12:00 PM at PEORIA CENTRAL HIGH
SCHOOL at the corner of Richmond Ave and North Street! Use the
back door to access the building. There will be NO EVENING PRACTICE on Monday!
(For those who have not been there, North Street is just a few blocks west of
Knoxville Ave. Call me if you need help with directions.)

 

The parents are going to have a SIGN
PAINTING Gathering at the Shamrock
Pub on Tuesday night at 7:00 PM. Cheryl Lambrecht is our master
sign designer and will coordinate a spirit sign to hang in the Commons on
Wednesday (or Thursday?) to give the team a boost before the Pekin meet.

 

We will need LOTS of PICTURES
to compile the video for the Team Banquet at the end of the
season. We encourage parents to take pictures during the meets whenever
possible. (Remember, though, parents/non-team members are not allowed on the
pool deck during meets.) Ching Zedric may be able to come to some of our meets
to take photos, but we still need parents to help capture season memories with
photos! Say cheese!!

 

Instead of trying to type out directions to Pekin Pool and Goodfellas,
I am going to send copies of a map to practice on
Monday.

 

Some general info about meets:
Dual meets (ND vs. one other school) usually last about 2 hours. For the Pekin
meet, Varsity A swimmers will swim a max of 4 events, and Varsity B may only
swim one or two events. This formula changes depending on the size/experience
level of the team we are competing against. Derek and Tracy decide which events
each swimmer participates in--they typically go over this with the team the day
before the upcoming meet. Most schools have bleachers and the spectator areas
tend to be very warm! The order of events can be followed by looking at the
Record Board posted in the pool area, but typically there will be four events
(maybe several heats of the same event) followed by diving, a warm-up for the
swimmers, then the remaining events (again, sometimes several heats). 

 

Remember - current SPORTS
PHYSICALS need to be turned into Derek or Tracy right
away!!

 

Have a delightful holiday weekend!

 

Joanne Bannon

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